Boxercising at Franks Gym!

Today our TAP students had a good time learning boxing techniques at the gym.  They were joined by kickboxer and boxing trainer Billy, who showed them a few moves.  The kids started off by warming up, jogging around the room, playing tag, and ‘dodge the flying glove!’.  Once they were good and warmed-up, they broke off into pairs and learned how to punch! Billy showed them the three important boxing techniques: The jab. The hook. And the uppercut! The students had a good time taking turns with the gloves and the pads, and thoroughly enjoyed punching each other (safely!). Thanks Billy!

Boxing1 Boxing2

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